Taster Programme - Exercise and Fitness Coaching

Event: ApL@HKCT x YouTube LIVE Taster Programme - Exercise and Fitness Coaching 
Date: 28/5 (Sat)
Start Time: 2:00pm
Content: 

  • Gym training and basketball skills taught by Hong Kong athletes
  • Demonstration of sebum test and hand grip strength test, and experience the professional work of coaches

Programme details: Click here